Hourglass Pilates welcomes you to our modern, sunny studio in Atlantic Beach Golf Estate on West Coast of Cape Town. In close proximity to Blouberg and 30 minutes from the Cape Town City Centre.

The studio contains world class, modern 'Balanced Body' equipment including a Reformer, Cadillac, Wunda Chair as well as smaller apparatus.

Private sessions and group classes are available Monday to Thursday and on Friday mornings. Bookings are essential, contact us via WhatsApp.